My Monthly Journal Posts


Feel Overheated or Restless? Acupuncture Can Help
Thalia Heffler Thalia Heffler

Feel Overheated or Restless? Acupuncture Can Help

I created a summer care guide designed to help you stay cool, centred, and vibrant this season. These practices work beautifully on their own and when paired with regular acupuncture, they support even deeper balance and ease.

Read More